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Study Suggests Practices To Offset Effects Of Too Much Screen Time

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A study conducted by the Waypoint Research Institute (WRI) bears hopeful news for youths whose emotional well-being has been impacted by excessive screen time. “The...

Women In Canada Are Twice As Likely To Live With Depression

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Many statistics describe the prevalence of depression in women and girls in Canada, but little research is available to explain the biological factors behind it. Dr. Benicio...

Volunteers Support Staff, Contribute To Quality Experiences For Patients

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National Volunteer Week takes place April 14-20, making this the perfect time for Waypoint Centre for Mental Health Care to recognize the energy and...

Mental Health In Motion Fast Approaching

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Waypoint Centre for Mental Health Care is asking people to get moving for mental health. The hospital’s annual Mental Health in Motion event will take...

Board Member Walks 1,000 Kilometres In 40 Days To Fundraise For...

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Waypoint board member Steve Parry is heading to France and Spain next month to walk 1,000 kilometres in 40 days as part of a...

Foods That Can Help Lift The Winter Blues

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The link between food and mood is well-established. Nutrition plays a significant role in mental health and well-being, but it can be hard to know...

Dr. N. Zoe Hilton Announced As Research Chair In Forensic Mental...

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The new Research Chair in Forensic Mental Health is a scientist who has made significant contributions to the fields of domestic violence, risk assessment...

2,000 Push-Ups In 23 Days: Are You Up For The Challenge,...

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This February, the Canadian Mental Health Association (CMHA) is encouraging Canadians to push for better mental health by participating in fitness-based mental health initiative, The...

Waypoint Wrapped – Reflecting On 2023 Accomplishments

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"It has been a remarkable year at Waypoint. Working together as a team and with our patients and partners, we have provided compassionate and...

Mental Health And Addiction Support Resources – It’s Ok To...

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The most wonderful time of year can also be the hardest time of year. With support, this holiday season can feel a little better. If...