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Tag: Health

RISE Kombucha

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Kombucha - the name may sound a bit foreign. That's because this healthy, tasty treat of a beverage originated in China. It was known...

Mobile Muskoka Reflexology

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We've heard the word "reflexology". But did you know, it is an amazingly, effective holistic health treatment?  I have had three treatments so far with RCRT (Registered...

Milk Has Its Day

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Did you know that milk has its own day? Yes, just like Valentine’s, Victoria and Canada Day. Why? I asked myself that very question....

Sun, Skin Cancer & SPF

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The first long weekend of the season is here! And the forecast is sunny. But wait! Let’s consider the sun for a moment. Gone are...

Clear Liquid Diet – What You Need to Know

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So, you've been prescribed a clear liquid diet. Perhaps you are experiencing digestive upset or require a medical procedure that deems a clear liquid...

GMO Mosquitos Fight Zika

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When I first read that the British Biotec company, Oxitec, was producing genetically modified mosquitoes I was flabbergasted. Aren’t we supposed to be exterminating...

Heat Up This Meatless Monday

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It's snowing.  Which makes me want to eat chili. Chili is one of those recipes that is extremely versatile.  Add meat, don't add meat....

Exercise Your Brain

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Stimulating your brain is just as important as regular physical exercise. The older we get the longer it takes to learn and recall information and like the rest...

Sulfates

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Do you find your skin dry after a shower or bath?  Still itching after you’ve applied lotion? Does your face or skin cream not...

Stop the Spread of Influenza

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It’s hard to escape the grasp of the ever dreaded flu bug and cases of influenza are once again on the rise.  Call me...