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Nutrition Tips For The Holiday Season – Wishing You And Yours...

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By Lisa De Beer, Registered Dietitian, Your Independent Grocer Muskoka The countdown to the holiday season has begun! Many of us look forward to...

Nutrition Tips For Managing Diabetes From Your Local In-Store Dietitian

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By: Lisa De Beer, Muskoka Registered Dietitian, Your Independent Grocer November is Diabetes Awareness Month, which provides the opportunity to raise awareness of the...

Allergy Season Nutrition Tips From Your Local Registered Dietitian

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Guest column on allergy season provided by Lisa De Beer, Muskoka Registered Dietitian at Your Independent Grocer The last two years have been stressful to...

Hypertension Awareness Month: How Nutrition Can Impact Heart Health

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Guest column on Hypertension Awareness Month provided by Lisa De Beer, Muskoka Registered Dietitian at Your Independent Grocer Making heart healthy food choices is important...

Nutrition Month In Muskoka: How To Make Informed Nutrition Choices

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Guest column on Nutrition Month provided by Lisa De Beer, Muskoka Registered Dietitian at Your Independent Grocer With spring just around the corner, Nutrition Month...