Tag: diet
Lifestyle Tips To Strengthen Immune Health From Your Local Registered Dietitian
Guest column on lifestyle tips to improve immune health provided by Lisa De Beer, Muskoka Registered Dietitian at Your Independent Grocer
With flu season fast...
Allergy Season Nutrition Tips From Your Local Registered Dietitian
Guest column on allergy season provided by Lisa De Beer, Muskoka Registered Dietitian at Your Independent Grocer
The last two years have been stressful to...
Hypertension Awareness Month: How Nutrition Can Impact Heart Health
Guest column on Hypertension Awareness Month provided by Lisa De Beer, Muskoka Registered Dietitian at Your Independent Grocer
Making heart healthy food choices is important...
Nutrition Month In Muskoka: How To Make Informed Nutrition Choices
Guest column on Nutrition Month provided by Lisa De Beer, Muskoka Registered Dietitian at Your Independent Grocer
With spring just around the corner, Nutrition Month...
