National Breastfeeding Week in Canada, observed annually from Oct.1 to 7, raises awareness of the vital role breastfeeding plays in the healthy growth and development of infants and young children. This year’s theme, “Closing the gap: Breastfeeding support for all” highlights the importance of accessible support. The Simcoe Muskoka District Health Unit encourages families to explore the breastfeeding supports available in their communities.
Breastfeeding provides all the nutrients a baby needs for the first six months of their life and is recommended for two years and beyond by Health Canada, the Public Health Agency of Canada, and the Canadian Paediatric Society. Although breastfeeding is the body’s natural way of feeding a baby, it is also common for parents to need some help getting breastfeeding well established.
Supports in the community, such as prenatal education, help at the hospital and ongoing support after leaving the hospital can make a big difference in whether families keep breastfeeding after the first few days. The health unit works with families and community organizations to support breastfeeding families in Simcoe Muskoka by providing free in-person and online prenatal education and information and care over the phone and in group settings throughout Simcoe Muskoka.
Parents who are providing breastmilk are invited to attend the health unit’s free Breastfeeding Support Groups that are offered in-person and online. These groups are led by public health nurses who offer support and answer questions about feeding your baby, baby care, infant sleep, developmental stages, and parenting. They’re also a great place to share experiences and get support from other new parents.
For more information about SMDHU prenatal and breastfeeding services and supports, visit www.smdhu.org/breastfeeding or contact Health Connection at 705-721-7520 or 1-877-721-7520, weekdays from 8:30 a.m. to 4:30 p.m. or by online form.